100 Strength Training and Muscle Building Tips (100 Tips Book 2)

Price: $9.99
(as of Oct 16, 2026 13:47:11 UTC – Details)



I published my first book, Dinosaur Training: Lost Secrets of Strength and Development, way back in 1996. The little monster took the weight training world by storm and became an international best seller. Many readers who purchased the book that year are still training Dino-style, and still reading my books, courses and Dinosaur Files newsletter.

The success of Dinosaur Training led me to start a monthly newsletter which I called The Dinosaur Files. One of the most popular articles from that period was a two-part article giving the readers 100 strength training and muscle building tips. Since many of my current readers missed that article the first time around, I’ve decided to offer it again in a revised, updated, and expanded version.

I’m also including five short bonus tips as separate chapters at the end of this book.

The training tips vary in length. Some are long and some are short. But pay close attention to all of them. Some of the shortest tips contain a simple idea that may plant seeds of greatness within you.

I’ve had great fun in putting this book together for you. I hope that you enjoy reading it as much as I enjoyed writing it, and I hope you find many ideas to make your training more fun, efficient, productive and effective than ever.

Thanks for reading this book, and I wish you the very best of success in your training!

Until next time, train hard, train heavy, be strong and be a Dinosaur!

Yours in strength,

Brooks Kubik

ASIN ‏ : ‎ B07N6PCM4X
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 27, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 1.2 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 58 pages
Page Flip ‏ : ‎ Enabled
Book 2 of 2 ‏ : ‎ 100 Tips
Best Sellers Rank: #2,111,242 in Kindle Store (See Top 100 in Kindle Store) #970 in 90-Minute Sports & Outdoors Short Reads #1,105 in Men’s Health (Kindle Store) #1,676 in Weight Training (Kindle Store)
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