The Everything Guide to Pregnancy Nutrition & Health: From Preconception to Post-delivery, All You Need to Know About Pregnancy Nutrition, Fitness, and Diet!
Price: $6.49
(as of Sep 26, 2026 04:25:55 UTC – Details)
Your all-in-one guide for a fit pregnancy!
As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother’s helper for diet, exercise, nutrition, and more–at every stage. Inside, you’ll find information on:
Determining your caloric needsWhen (and when not!) to exerciseThe best and worst foods for pregnancyExercises for all your major muscle groupsVegetarian or vegan pregnanciesGetting back into exercise after your baby is born
With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!
Publisher : Everything
Publication date : May 18, 2013
Edition : 1st
Language : English
Print length : 304 pages
ISBN-10 : 1440560110
ISBN-13 : 978-1440560118
Item Weight : 1.5 pounds
Dimensions : 8 x 1.5 x 9.25 inches
Best Sellers Rank: #2,280,903 in Books (See Top 100 in Books) #205 in Exercise & Fitness for Pregnancy #980 in Vegetarian Diets (Books) #2,854 in Pregnancy & Childbirth (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
