Price: $21.95 - $20.18
(as of Sep 17, 2025 14:22:35 UTC – Details)
Matt DeLeo is remarkable. He has changed my life at least, certainly, from a health and fitness perspective. His training techniques and teaching, coupled with his advice on such overlooked habits as proper eating and sleeping, have been invaluable. Training with him actually caused us to install a gym in our offices and he now trains a number of other lawyers here. This book is a must read.-Richard Berkowitz, Attorney, Berkowitz, Trager and Trager, LLC.”This book is a reflection of Matt’s experience and creativity in physical training. It is required reading for those who are committed to having a healthy body.”-Marvin Lender, former President, Lender’s Bagel Bakery, Inc.”It has been five years since I suffered a stroke and I have been Matt’s client since that time. Matt’s expertise along with this book helped me get back to training on a regular basis. It’s a ‘must read.'”-Murray Lender, former Chairman, Lender’s Bagel Bakery, Inc.”Doug’s enthusiasm for healthy living is contagious, and I am confident that this book will be an invaluable resource for anyone who wants to develop a healthier lifestyle.”-Krystyna Fragleasso, secretary.
Publisher : iUniverse
Publication date : May 18, 2005
Language : English
Print length : 298 pages
ISBN-10 : 0595349323
ISBN-13 : 978-0595349326
Item Weight : 1.16 pounds
Dimensions : 7.5 x 0.68 x 9.25 inches
Best Sellers Rank: #4,852,496 in Books (See Top 100 in Books) #38,203 in Exercise & Fitness (Books)
Customer Reviews: 5.0 5.0 out of 5 stars 3 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
