Price: $19.99 - $2.99
(as of Mar 11, 2026 15:53:55 UTC – Details)
Are you:
Fed up with all the mixed messages on how to be fit and lose weight?Intimidated by the gym’s machines, weights, or classes?Discouraged, as you’ve worked out in the past but have seen no results?Frustrated that you can’t afford a personal trainer to help motivate and guide you?
If you answered yes to any of these questions, Beat the Gym is the book for you. I know what works, and I want you to love the gym and finally achieve the body and level of fitness that YOU want. I have spent decades sculpting bodies in the top gyms of New York City—those of celebrities, CEOs, professional athletes, weekend warriors, and “real people,” and now I am ready to share all my personal training secrets. Beat the Gym demystifies fitness and diet, and, best of all, includes more than fifty of my best and most proven workouts.
Together, we can beat the gym and get you the body you deserve.
ASIN : B004JN1D6E
Publisher : HarperCollins e-books
Accessibility : Learn more
Publication date : April 12, 2011
Edition : Illustrated
Language : English
File size : 13.1 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 489 pages
ISBN-13 : 978-0062078964
Page Flip : Enabled
Best Sellers Rank: #1,172,932 in Kindle Store (See Top 100 in Kindle Store) #2,176 in Weight Maintenance Diets #2,350 in Weight Loss Diets (Kindle Store) #3,137 in Weight Loss Diets (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (80) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
