Bike Fit 2nd edition: Optimise Your Bike Position for High Performance and Injury Avoidance
Price: $30.00 - $23.87
(as of Sep 16, 2025 13:28:46 UTC – Details)
Burning thighs and lungs aside, cycling shouldn’t be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you’re riding, chances are something isn’t right with your bike set-up, your body or how they interact.
But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world’s leading authorities on bike fit.
This new edition includes brand new material on:
– why almost all cyclists would benefit from shorter cranks
– an in-depth look at saddle health, with special attention and advice for female cyclists
– watt-saving advice for time trialists and triathletes
– how to make indoor cycling more tolerable.
Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.
From the brand
Meet Your Performance Goals
Learn from the Greats
Fuel Up to Ride Hard
And more!
Publisher : Bloomsbury Sport
Publication date : June 14, 2022
Edition : 2nd
Language : English
Print length : 208 pages
ISBN-10 : 1472990188
ISBN-13 : 978-1472990181
Item Weight : 1.2 pounds
Dimensions : 7.5 x 0.45 x 9.05 inches
Best Sellers Rank: #168,062 in Books (See Top 100 in Books) #153 in Stretching Exercise & Fitness #164 in Sports Psychology (Books) #1,029 in Transportation (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 161 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
