Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm


Price: $29.99 - $15.99
(as of Dec 15, 2025 17:04:51 UTC – Details)



Improve stability and strength with easy chair yoga poses.

Adding a chair to your practice can provide a new level of accessibility and comfort that isn’t available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this book makes it easy to incorporate chair yoga into your daily routine.

ASIN ‏ : ‎ B09XRGHQNT
Publisher ‏ : ‎ Generic
Language ‏ : ‎ English
Print length ‏ : ‎ 146 pages
Item Weight ‏ : ‎ 1.02 pounds
Dimensions ‏ : ‎ 0.4 x 7.5 x 9.3 inches
Best Sellers Rank: #63,442 in Books (See Top 100 in Books)
Customer Reviews: 4.5 4.5 out of 5 stars (1,107) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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