Exercise and Nutrition for Optimal Health: Easy to Implement Diet and Fitness Fundamentals (The Wellness Solution Book 3)
Price: $1.99
(as of Jul 21, 2026 10:53:22 UTC – Details)
Exercise and Nutrition Fundamentals is the third of a 12-book series based on the online health education course, www.The WellnessSolution.co. In the first part of this third book of the series, we provide you with easy to follow and implement strategies related to exercise and nutrition. We will give you an easy-to-follow work-out program that can be readily adapted to your level of fitness. The related exercise videos and hand-outs can readily be accessed online.
ASIN : B00VW5LQUA
Accessibility : Learn more
Publication date : April 9, 2015
Language : English
File size : 13.7 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 68 pages
Page Flip : Enabled
Book 3 of 12 : The Wellness Solution
Best Sellers Rank: #2,357,439 in Kindle Store (See Top 100 in Kindle Store) #6,245 in Two-Hour Health, Fitness & Dieting Short Reads #13,138 in Exercise & Fitness (Kindle Store) #26,748 in Diets & Weight Loss (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
