Price: $9.99
(as of Nov 20, 2025 14:58:53 UTC – Details)
If you have tried diet after diet to never see the scale go in the right direction or if you find yourself trying to lose those last fifteen pounds, then “Lifestyles” is the book for you. Dr. Joseph L. Williams gives educational information that allows you to not only lose weight and feel great but also understand exactly what various foods do when eaten. When you understand the reaction of macronutrients in your body (proteins, carbohydrates, and fats), you will be well on your way to accomplishing your goals because you will understand macronutrients’ basic functions within your body! Dr. Williams isn’t some fitness guru who has never experienced the struggles of weight loss, but rather he is a person who lost over 110 pounds and did it not by having to diet but rather by changing his lifestyle! In “Lifestyles” not only will he share with you his story, but also he will give you his customized approach to healthy weight loss called the No Diet Lifestyle Plan (NDLP). He has used this simple plan with clients all over the country who have experienced phenomenal results as a byproduct of implementing these simple strategies. If you follow the five simple rules enclosed in the book, you will be well on your way to a lifestyle of being fit and healthy!
ASIN : B00EQNE8LE
Publisher : BookLogix
Accessibility : Learn more
Publication date : August 23, 2013
Edition : 1st
Language : English
File size : 2.9 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 138 pages
ISBN-13 : 978-1610053723
Page Flip : Enabled
Best Sellers Rank: #697,960 in Kindle Store (See Top 100 in Kindle Store) #2,527 in Diets #4,313 in Other Diet Books
Customer Reviews: 4.7 4.7 out of 5 stars 54 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
