The Men’s Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

Price: $31.95 - $20.00
(as of Oct 29, 2025 00:09:30 UTC – Details)



A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.

Publisher ‏ : ‎ Rodale Pr
Publication date ‏ : ‎ January 1, 2000
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 408 pages
ISBN-10 ‏ : ‎ 157954424X
ISBN-13 ‏ : ‎ 978-1579544249
Item Weight ‏ : ‎ 2.2 pounds
Dimensions ‏ : ‎ 11.06 x 8.58 x 1.14 inches
Best Sellers Rank: #1,328,079 in Books (See Top 100 in Books) #913 in Weight Training (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 172 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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