The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
Price: $12.99 - $7.99
(as of May 03, 2026 18:39:49 UTC – Details)
The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.
Whether you’re following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits.
The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.
Publisher : Balance
Publication date : December 11, 2006
Edition : Illustrated
Language : English
Print length : 256 pages
ISBN-10 : 1569242747
ISBN-13 : 978-1569242742
Item Weight : 6.1 ounces
Dimensions : 5.05 x 0.9 x 7.8 inches
Part of series : Marlowe Diabetes Library
Best Sellers Rank: #357,402 in Books (See Top 100 in Books) #280 in General Diabetes Health #1,283 in Weight Loss Diets (Books) #1,782 in Other Diet Books
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