Price: $19.99 - $8.80
(as of Dec 06, 2025 00:37:23 UTC – Details)
As nutrition consultant to the Cannonade-Garmin Cycling Team—as well as for several NHL, MLB, NFL, and Olympic athletes—former professional Ironman triathlete Brendan Brazier is one of the world’s leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Publisher : Balance
Publication date : December 29, 2015
Edition : 2nd
Language : English
Print length : 257 pages
ISBN-10 : 0738218537
ISBN-13 : 978-0738218533
Item Weight : 15.2 ounces
Dimensions : 7.5 x 0.58 x 9.25 inches
Best Sellers Rank: #1,610,335 in Books (See Top 100 in Books) #517 in Vegetarian Diets (Books) #2,761 in Vegan Cooking (Books) #10,722 in Exercise & Fitness (Books)
Customer Reviews: 4.3 4.3 out of 5 stars (123) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
