Wellness Toolbox: Debunking Myths about Fitness and Nutrition to Provide All the Tools You Need for a Healthier and Happier Life
Price: $15.99 - $2.99
(as of Nov 30, 2025 10:15:57 UTC – Details)
A COMPLETE GUIDE for everything you need to know about FITNESS and NUTRITION…
Based on 30 years of experience as a personal fitness trainer, nutritional coach, weight management consultant, bodybuilder, and gym owner, Roberts illuminates fact versus myth through thoughtful science-based explanations, animated personal stories, health tips, and humorous cartoons…
Because we are bombarded with often faulty information on nutrition and fitness, Roberts felt compelled to share the knowledge and wisdom he has gleaned for the past three decades, advising clients of all types: middle-aged men and women, grandmas and grandpas, teenage boys and girls, amateur and professional athletes, couch potatoes, and weekend warriors…
Eminently likable, Roberts will show you that the secret to achieving your fitness and nutrition goals is about incremental lifestyle choices. It’s time to thrive! Open your Wellness Toolbox to improve your physical health, mental well-being, and your life.
So, scroll up, click the “buy” button now, and begin your journey to a leaner, fitter, stronger, and healthier you.
ASIN : B07LGPWLXH
Accessibility : Learn more
Publication date : December 18, 2018
Edition : 1st
Language : English
File size : 16.7 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 385 pages
Page Flip : Enabled
Best Sellers Rank: #2,061,546 in Kindle Store (See Top 100 in Kindle Store) #1,428 in Weight Training (Kindle Store) #2,586 in Weight Training (Books) #2,681 in Sports Training (Kindle Store)
Customer Reviews: 4.9 4.9 out of 5 stars 45 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
