Men’s Health Best: Weight-Free Workout

Price: $12.99 - $8.37
(as of Aug 29, 2025 03:37:57 UTC – Details)

Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men’s Health Best: Weight-Free Workout – by the Editors of Men’s Health Magazine – shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

ASIN ‏ : ‎ 1594862591
Publisher ‏ : ‎ Rodale Books
Publication date ‏ : ‎ September 17, 2005
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 96 pages
ISBN-10 ‏ : ‎ 9781594862595
ISBN-13 ‏ : ‎ 978-1594862595
Item Weight ‏ : ‎ 5 ounces
Dimensions ‏ : ‎ 5.5 x 0.2 x 8.5 inches
Part of series ‏ : ‎ Men’s Health
Best Sellers Rank: #104,635 in Books (See Top 100 in Books) #84 in Stretching Exercise & Fitness #106 in Weight Training (Books) #395 in Weight Loss Diets (Books)
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