health and fitness
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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Price: (as of - Details) Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed ...

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15-Minutes Calisthenics Exercise for Beginners: Master 70+ Bodyweight Movements with a Proven 28-Day Progressive Plan for Strength, Mobility, and Lasting Confidence—No Gym Required
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Price: (as of - Details) Are you tired of feeling confused by complicated gym routines? Intimidated by expensive equipment you don't know how to use? ...

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance ― A NYT Bestselling Sports Science Book on the Sub-Two-Hour Marathon
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Price: (as of - Details) THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the ...

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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
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Price: (as of - Details) Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you ...

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Fundamentals of Nutrition Coaching
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Price: (as of - Details) Fundamentals of Nutrition Coaching is a foundational textbook for anyone pursuing a career in nutrition coaching or seeking ...

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